… you’re sacrificing the good of your body for the good of your mind.
Like you’re bandaging a wound as you cut deeper into it.
Like you’re making things better as you simultaneously make things worse.
At issue is that you’re feeling like you’re deciding whose needs are more important… yours, or yours.
What does crushing your diet feel like?
P.S. I’m working on Diet Crushing 2.0… focusing on how to help get the weight of the diet monkey off my clients’ shoulders, so that the rest can then follow.
Wondering as I create… if Effindiets was a weight loss pill that you could take, what would you hope it could “make” you be able to do? (We can chat about it here, or you can leave me a message at karen at effindiets dot com. Thank you!)
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effects of Karen’s Incredibly Magic Weight Loss Pill:
1) ensures not only the lasting desire to eat the foods that richly nourish your body, but influences the mechanism in the brain that controls actually EATING them
2) this dual-action sustained-release phenom-pill actually removes all urges to chew and/or swallow any substance when the body is not in hunger mode.
And all this without the nasty side effect of feeling crappy and deprived because you are no longer eating when you need to be soothed, entertained, or otherwise employing food as balm for emotional needs.
Visit your pharmacy today!!
CJ, love how you think, and I appreciate your feedback as I brew!
(Especially since what you describe is really not to much to ask, based on the unadulterated *raw materials* that we come with.)
“Visit your pharmacy today!!!” LOL