Get Food To Quit Calling You When You’re Not Hungry

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Whenever you hear someone say “You can lose weight eating anything you want!  Just don’t eat as much!” you think, “No shit Sherlock,  that’s why I want to not want as much.  How about you dish me up some of that.” 

Well pass me your plate.  That’s my speciality.  I will load you up with not wanting as much.

You know that if you can get comfortable that “I’m not hungry” is a good enough reason to wait to eat, or to stop eating for now, you can lose weight.

Here’s where you are.

We’re ending this.  You feeling powerless around food – and shitty about yourself for feeling powerless – when you are stunningly capable in the rest of your life: your work, your relationships, your passions.  (You wonder, why this is the only area you feel clueless in?)

And this.  The stress of you knowing exactly what to do but not feeling like doing it.  The stress of trying to convince yourself you don’t want to eat when you do.  The respect you lose for yourself when you *give in.  The stress of trying to cram your wants into someone else’s regimen and feeling caged in by it. That none of that was meant to be for you.

And this.   You feeling like you can’t be trusted with what you want, because you feeling like you can’t be trusted is spilling over into the rest of you.  That spilling over is shaking your confidence, and constricting the depth and the power and the quality and the clarity and the freedom of your unique and singular voice.  Feeling like you suck is restricting your impact and influence, and limiting how fully you are able to extend the reach of your gifts.

You will never be seen in all your glory when you’re operating out of the suck.

 ”I did a previous version of this work and it was AMAZING. If you want to be done spending your life thinking about what you will and will not eat next, Karen is the woman to help you do it.” (Maureen Carruthers)

You know that if you shrink the size of your appetite for food back to its original size that your body will follow.

You know that if you get food to quit calling you when you’re not hungry, you can lose weight in the comfort of your own mind.

Are you ready to disconnect your emotional eating number?  Click this button and take your intuitive eater off hold.  You can make one payment of $949 or you can get in touch me to talk about a payment plan that’s comfortable for you.  Then you will receive a luscious and hand-crafted e-mail on how the journey is going to unfold.

I’ve done this before.  Let’s review the finest print on what is ahead.

Six weeks from when we begin–

*You and emotional eating will have had the kind of falling out that even the most committed of relationships would have trouble recovering from.

What’s hard to believe is how satisfied I can be with so much less food.  It was like I was watching a stranger at the Chinese buffet we always go to.  I still can’t believe that was me with only one plate of food, I never do that.  And that I didn’t feel deprived is a strange but wonderful feeling.  I’m so grateful that you knew this about me even when I didn’t!  (T.S.)

*You and intuitive eating will be happily rediscovering each other and making up for lost time.

I love how gentle it is. No willpower, no settling. (Deanna Lohnes)

*You’ll be eating when you’re hungry, and not eating when you’re not.

 I’ve been eating what I want to when I want to and I’ve lost 20lb? How is that even possible?? I am a little in shock at just how easy and fun this has been so far! (El Edwards)

Disconnect your emotional eating #.  And then you can eat what you want, when you want to, however much you want to, and have your pants just fit.

I had lunch yesterday & grabbed two slices of leftover pizza, and the bag of chips to bring into the office with me. I ate the first piece and had maybe 6 chips with it as I ate it. I looked at the second piece and the bag and realized I *didn’t want anymore* and so I put them both away..!!!! I got back to the office after actually putting them away and realized what I’d done. I almost fell over. It was fabulous.  I’m finally able to wear a pair of jeans that I love and almost got rid of… comfortably.  (Angel Sullivan)

I made a shit-ton of cookies and lost all interest in eating them. Last year I might have eaten 4, but it would have been a struggle, misery, giving them away so I wouldn’t eat them.  Then I would have lost it and eaten a dozen in a guilty whirlwind. And last year I resented the snot out of everyone who got cookies. Those were MY cookies, dammit.  Big change and I like it.  (Deanna Lohnes)

I’m getting my head to a place where today, for the first time in 32 years and 363 days, I feel thin in my head!  (El Edwards)

Whatever you want, you can have it, too.

You ready?

You can keep doing exactly the kinds of things you’re doing that are driving you crazy.  You can eat the bag of chips when you feel sad and then beat yourself up about it.  You can eat watermelon for three weeks and then just go screw it and try and see if you can slam dunk all 31 flavors.

Or you can say that sucks and I don’t want to do it anymore.

Operators are standing by.

“Hey Karen!  Get in touch with me when you have an opening in your personal tour guide schedule.”